Recovery Space in Christchurch, Canterbury

Functional Fitness Gym in Christchurch, Canterbury

Recovery Space

Recovery Space
Recovery Space

Recovery Space

Rejuvenate and recharge with our outdoor recovery space. Whether you're winding down after a workout or simply seeking time to chill, our recovery space offers the perfect environment to relax and restore.

Take advantage of hot and cold therapy with our steam sauna and cold plunge. The steam sauna is proven to promote relaxation, detoxification, and muscle recovery, while the cold plunge aids in reducing inflammation and boosting circulation.

Visit our 'Schedule' page to view public open hours and book a session.

For private bookings, click 'Enquire Here.' Private sessions start at just $15 per person.

Trusted and Loved By Hundreds of Christchurch, Canterbury Residents

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Situated in a residential area, we are conveniently located just off Yaldhurst Road.

38 Camberwell Place, Avonhead, Christchurch 8042, New Zealand

Working out at the gym isn't easy. But getting there shouldn't be hard. Grassroots Club is located and easily accessible from all of Christchurch.

The hardest step is always the first step. Give us a try!